Assess · Resource 01
Champion Mindset Assessment™
A 27-question self-assessment across discipline, confidence, responsibility, consistency, resilience, pressure tolerance, habits, accountability and leadership.
PurposeEstablish an honest baseline Champion Score before you change anything, and identify the single bottleneck holding the rest back.
Worksheet · 20 min · Not started
Score yourself honestly
1 = never true. 10 = always true, with evidence. Score the last 90 days of behavior, not your intentions.
01I do what I said I would do even when I don't feel like it.
–02My calendar reflects my stated priorities.
–03I stop negotiating with myself once a commitment is made.
–04I act before I feel ready when the opportunity matters.
–05I can name recent evidence that I am capable.
–06Criticism does not derail me for days.
–07I own outcomes before I explain circumstances.
–08I apologize and correct quickly when I am wrong.
–09I do not need supervision to hit my standard.
–10My training, work and sleep look similar week to week.
–11I finish what I start.
–12I keep going when progress is slow and nobody notices.
–13I recover from setbacks in days, not months.
–14I separate a bad result from who I am.
–15I change method without abandoning the mission.
–16I perform close to my normal level under pressure.
–17I prepare for high-stakes moments instead of avoiding them.
–18Under stress I narrow focus to the next controllable action.
–19I have three habits I execute almost every day.
–20My environment makes good behavior easier.
–21When I miss a day, I never miss twice.
–22I track my execution with something other than memory.
–23I review my week and score myself honestly.
–24Someone in my life is allowed to tell me the truth.
–25People can predict which version of me shows up.
–26I set the standard in the room instead of matching it.
–27I leave people better than I found them.
–Discipline
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Confidence
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Responsibility
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Consistency
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Resilience
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Pressure tolerance
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Habits
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Accountability
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Leadership
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Champion Score
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Read your own scoreboard
Not the lowest number — the one that, if fixed, would lift several others.
Three specific actions in the next seven days. Not goals — actions.
Standard
“A championship is something you achieve. Being a champion is a standard you live by.”
AI Coach
Get Champion Mindset coach feedback
The Champion Mindset Coach reads what you have written here and grades it against the Academy standard — observable behavior, evidence, execution — then hands back a sharpened rewrite and one action for today.
Ask the coach
Follow up on your grade. The coach answers from your exact answers on this page — ask why something is a bottleneck, which line is weakest, or what to do next.